The Men’s Health Workout Android App by Rodale, Inc. features 23 exclusive workouts from the top strength coaches, athletes and fitness experts. The app features a circuit training interface, step-by-step instructions and logging features.

From the main screen you have access to the 3 main sections of the app: Exercises, Workouts and Logs. The Exercises section features an alphabetized list of muscles which you can select to get a list of workouts for that particular muscle. When you select a work out there are written instructions as well as pictures of a person performing the exercise step-by-step. You will also be timed once you open an exercise which you can then log the set to the Logs section of the app.

The Workouts section provides you with workout programs depending on your goals for example: Building Muscle, Building Strength, Cardio, Fat Loss and Sports Performance. There is also. Section called Better which contains workout programs for specific areas that you may want to improve on including metabolism. The Logs section gives you your workout summary that you have logged.

Overall, this is an excellent, comprehensive exercise guide with log capabilities from Men’s Health. At the time of this review the Men’s Health Workouts Android App is $1.99. Thumbs Up.

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